Lance Nabers, LMHC, LPC
Hawaii · 20 years in practice
Lance Nabers is a licensed counselor who brings 20 years of experience to his work with individuals.
License and registration
- LMHC, Hawaii
- MHC-675 · expires June 2029
- LPC, Colorado
- LPC.0013506 · expires August 2027
- LPC, Texas
- 65366 · expires December 2027
- LMHC, Washington
- LH61595713 · expires December 2026
- NPI
- 1841391505 · national provider identifier
- Years in practice
- 20
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lance
Lance Nabers is a licensed counselor who brings 20 years of experience to his work with individuals. He practices in Texas and holds the LMHC and LPC credentials. He helps people facing stress, anxiety, addiction, grief, mood concerns, and life transitions.
He also supports those dealing with relationship and intimacy issues and identity concerns such as LGBT matters. He uses a systemic perspective to look at patterns between people and within everyday routines.
Background and approach
That means he often focuses on how relationships, roles, and environments influence feelings and behavior. He pairs that with straightforward tools from cognitive behavioral work to change unhelpful thinking and actions. Acceptance and Commitment Therapy is part of his approach when people want to build values-based goals and tolerate difficult emotions without getting stuck.
Attachment-based ideas show up when relationship history links to current struggles like trust or closeness. Sessions tend to be collaborative and goal-oriented in a calm, respectful way. Lance also draws on client-centered methods to keep the conversation focused on what matters most to each person.
Practical coping strategies for sleep, appetite, and daily stress are common topics. He can also address concerns around parenting, adoption and foster care, caregiving, and chronic illness. He offers sessions in English and works with international clients.
Online formats include video calls, phone sessions, live chat, and text-based messaging. To begin, a short matching questionnaire is used to connect people and set up a schedule that fits their needs.
Focus areas and approaches
Everything Lance lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Parenting issues
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lance names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How system-focused and evidence-based methods work online
Systemic Therapy looks at patterns between people and routines, helping clients see how their environment and relationships shape stress and behavior. It can be useful for issues like relationship strain, parenting challenges, and recurring conflict.Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build small, values-driven steps forward while learning to accept difficult feelings. It is often used for anxiety, depression, and coping with life changes.
Attachment-Based Therapy focuses on how early bonds influence current trust, closeness, and safety in relationships. It can help when intimacy, abandonment, or attachment issues are central to a person's concerns.
Choosing the right approach is part of the work. The therapist will collaborate with each person to identify goals and try methods that match those goals and preferences. That may mean using a blend of approaches and adjusting strategies as progress is made.
Online therapy offers practical flexibility. Video calls let people work face to face and use visual cues. Phone sessions can be a good fit when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging work well for brief check-ins, ongoing coaching, and maintaining momentum between longer sessions. These formats make it easier to fit therapy into a busy life and maintain continuity across locations.
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Questions people ask
What kinds of concerns does Lance help with?
Lance works with a broad range of issues including stress, anxiety, depression, addictions, relationship and intimacy concerns, grief, parenting challenges, ADHD, and coping with life changes.
What is his therapeutic style like?
He blends a systemic outlook with practical strategies. Sessions are collaborative, focused on goals, and use both skills work and exploration of relationship patterns.
How much experience does he have?
He has 20 years of clinical experience working with adults across many life stages and concerns.
What credentials and location are listed?
He holds LMHC and LPC credentials and is based in Texas with practice noted across multiple states.
Which languages and international options are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He provides video calls, phone sessions, live chat, and text-based messaging to suit different scheduling needs and preferences.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What should I do to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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