Regina Garner, LPC

Texas · 25 years in practice

Regina Garner is a Licensed Professional Counselor (LPC) in Texas with 25 years of experience.

License and registration

LPC, Texas: 20181 · expires August 2026
NPI: 1326215294 · national provider identifier
Years in practice: 25
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Regina

Regina Garner is a Licensed Professional Counselor (LPC) in Texas with 25 years of experience. She focuses on helping people handle relationship strain, family conflict, grief, anxiety, and big life changes. Her approach aims to make conversations simple and direct so stressed or worried clients can start feeling steadier.

Regina uses a mix of systemic thinking and client-centered work to map out how relationships and patterns affect daily life. She also draws on cognitive behavioral tools to help people notice and change unhelpful thoughts and behaviors.

Background and approach

Sessions are practical and paced to each person's needs rather than following a rigid script. Clients can expect to talk about recent problems and patterns from their past that keep repeating. Regina helps people break issues into manageable steps, practice new ways of responding, and set goals that fit their life.

She pays attention to emotions and the stories people tell about themselves and their relationships. With many years of practice, Regina brings calm and straightforward guidance to topics such as parenting challenges, caregiving stress, codependency, career strain, and end-of-life concerns. She also supports people coping with trauma, depression, bipolar symptoms, ADHD, and compassion fatigue.

Her style is conversational and respectful, and she encourages clients to try small changes between sessions. Regina accepts international clients and works in English. To begin, clients follow the site process to match and schedule sessions.

Focus areas and approaches

Everything Regina lists on their public professional profile, in their own terms.

Relationship issues
Family conflicts
Grief
Coping with life changes
Stress, Anxiety
Trauma and abuse
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Aging and geriatric issues
Blended family issues
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Emptiness
Family of origin issues
Family problems
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Paranoia
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Women's issues
Workplace issues
Young adult issues

Approaches Regina names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online therapy

Regina combines Systemic Therapy and Client-Centered Therapy in ways that work well online. Systemic Therapy looks at how relationships and patterns affect current problems, helping clients see connections and try new ways of interacting. Client-Centered Therapy focuses on listening and reflecting, giving people space to say what they need and set their own goals.

She also uses Cognitive Behavioral Therapy (CBT) tools to help clients identify thoughts that fuel anxiety or depression and to practice alternative responses. Each approach is described and tested together with the client so the plan fits their goals and daily life. Regina works collaboratively to pick methods that match the person and their situation rather than sticking to a single model.

Online formats - video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into busy schedules. Video allows face-to-face conversation and visual cues, phone calls can be simpler when bandwidth is limited, live chat works for shorter check-ins, and text messaging supports ongoing reflection between sessions. These options give flexibility while keeping the focus on practical steps and steady progress.

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Questions people ask

What concerns does she help with?

She helps people with relationship and family conflict, grief, stress, anxiety, trauma and abuse, parenting, anger, self-esteem, career issues, bipolar and depression, and related concerns.

What is her general therapeutic style?

Her style is conversational and client-centered, focusing on understanding patterns in relationships and using practical skills to change unhelpful thoughts and behaviors.

How long has she practiced?

She has 25 years of professional experience working with a wide range of emotional and relational concerns.

What are her credentials and where is she located?

She is a Licensed Professional Counselor (LPC) licensed in Texas and provides services while based in that state.

Which languages are supported?

Sessions are offered in English and she also accepts international clients.

What session formats are available?

She conducts sessions by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How is cost handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I get started with her?

Click the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.

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