Dr. Spyros Catechis, LMFT, LPC

Texas · 25 years in practice

Dr. Spyros Catechis brings 25 years of clinical experience to his work in Texas.

License and registration

LPC, Texas: 5833 · expires November 2026
LMFT, Texas: 346 · expires November 2027
NPI: 1508089103 · national provider identifier
Years in practice: 25
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Spyros

Dr. Spyros Catechis brings 25 years of clinical experience to his work in Texas. He holds the Licensed Marriage and Family Therapist and Licensed Professional Counselor credentials, listed as LMFT and LPC, and has provided counseling in independent practice and educational settings.

He focuses on helping people who feel overwhelmed, stuck, or ready for change. He helps with stress and anxiety, including panic attacks and social anxiety. He also supports people working on relationships, parenting challenges, and self-esteem.

Background and approach

He assists those facing life changes and questions about life purpose. His style is straightforward and down to earth. Sessions are a chance to reflect, talk through problems, and build practical skills.

He draws on approaches that help people change unhelpful thoughts, reshape personal stories, and examine patterns in relationships. In therapy he uses tools from Cognitive Behavioral Therapy, Client-Centered Therapy, and Systemic Therapy among other methods. That means he might help a person test new behaviors, tell a different life story, or look at how relationships affect daily life.

The focus is on clear steps and real-world skills. Online sessions can include video calls, phone meetings, live chat, or text-based messaging. People start by completing a short matching questionnaire and then schedule sessions to fit their needs.

Therapy uses a subscription model that can be canceled at any time.

Focus areas and approaches

Everything Spyros lists on their public professional profile, in their own terms.

Approaches Spyros names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How these approaches shape online therapy

Systemic Therapy looks at patterns between people and how those patterns affect daily life. It helps when stress or relationship habits repeat and a person wants to change how they relate to others. Client-Centered Therapy focuses on listening and understanding a person's experience without judgment so they can find their own solutions and feel more confident. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try small behavior changes to reduce anxiety and panic symptoms.

Choosing the best approach is a team process. The therapist compares these methods with the client’s goals and preferences. Together they try techniques, notice what helps, and adjust the plan based on what the client reports.

Online therapy offers flexible ways to connect: video calls for face-to-face conversation, phone sessions when bandwidth is limited, live chat for shorter check-ins, and text-based messaging for ongoing notes and reflections. These options make it easier to fit therapy into work, family life, or busy days while keeping a steady course of care with a licensed professional.

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Questions people ask

What concerns does this therapist commonly address?

He helps with stress, anxiety, panic attacks, social anxiety, relationship strain, parenting challenges, self-esteem, and coping with life changes.

What is his general therapeutic style?

He works in a down-to-earth, practical way focused on reflection and skills. Sessions combine listening with steps you can try between meetings.

How much clinical experience does he have?

He has 25 years of experience providing counseling in independent practice and educational settings.

What credentials and location are listed?

He is an LMFT and an LPC and practices in Texas.

Which languages are supported and are international clients possible?

Sessions are offered in English. He is not accepting international clients.

In what formats are sessions offered?

Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to suit different needs.

How does the subscription and cost work?

Costs vary with location and therapist availability. Sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.

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