Anthony Garza, LPC
Texas · 13 years in practice
Anthony Garza is a licensed professional counselor (LPC) in Texas who focuses on helping people gain clarity and practical tools.
License and registration
- LPC, Texas
- 69750 · expires June 2027
- NPI
- 1083147987 · national provider identifier
- Years in practice
- 13
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Anthony
Anthony Garza is a licensed professional counselor (LPC) in Texas who focuses on helping people gain clarity and practical tools. He centers sessions on increasing awareness so clients can identify what needs attention and begin making changes. He aims to offer a steady, objective voice when decisions feel overwhelming or when someone simply needs to be heard.
He uses a tailored approach rather than one-size-fits-all methods. Sessions typically involve talking through current problems, identifying patterns, and experimenting with small, achievable changes.
Background and approach
Clients can expect a calm, direct style that emphasizes understanding personal values and goals. Anthony draws on several therapeutic approaches to match each person’s needs. Systemic thinking helps look at how relationships and environments shape behavior.
Client-centered techniques prioritize the client’s experience and perspective during the work. Cognitive Behavioral Therapy tools are used to spot unhelpful thinking and test new ways of responding. Emotionally-Focused ideas can help identify and name core feelings that drive reactions.
Existential perspectives support people facing meaning, loss, and big life questions. He brings 13 years of experience to sessions and works with a wide range of concerns including anxiety, depression, grief, addiction, intimacy issues, parenting stress, and career questions. Sessions are offered in English and take place online or by phone to fit different schedules.
Focus areas and approaches
Everything Anthony lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Coaching
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Anthony names
- Systemic Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Anthony blends Systemic thinking with Client-Centered and Cognitive Behavioral Therapy techniques to meet different needs. Systemic thinking looks at how relationships and daily settings affect behavior and can help when patterns involve partners, coworkers, or family dynamics. Client-Centered work emphasizes the person’s experience and goals, giving space to be heard and to explore what matters most. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing small behavior changes to reduce distress and improve functioning.Choosing the right approach is a collaborative process. He will talk with each person about what matters, try different tools, and adjust the plan as needs and goals change. The aim is to find methods that fit the client’s pace and preferences rather than forcing a single path.
Online therapy here is offered through video calls, phone sessions, live chat, and text-based messaging to make care easier to access. Video calls are useful for more in-depth conversation and visual cues. Phone sessions work well when bandwidth is limited or you prefer not to be on camera. Live chat and messaging can be used for shorter check-ins, coaching-style prompts, or when you need flexible timing. These options help fit therapy into workdays, caregiving schedules, or travel.
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Questions people ask
What kinds of problems does Anthony address?
He works with stress, anxiety, depression, grief, addiction, intimacy concerns, parenting strain, career questions, and related issues such as ADHD and compassion fatigue.
How would you describe his therapy style?
He focuses on increasing awareness and uses a direct, calm approach that adapts to each person. Sessions often combine talking through problems with practical exercises.
How much experience does he have?
Anthony has 13 years of clinical experience working with a range of concerns and life transitions.
What are his credentials and where is he located?
He holds the LPC credential, which stands for Licensed Professional Counselor, and practices from Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for online sessions?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on the client’s needs.
How are costs and billing handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
What should I do to begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist’s availability.
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