Dr. & Mrs. Yvette Sabater-Lenk, LCSW
New York · 30 years in practice
Dr. & Mrs. Yvette Sabater-Lenk helps people who are feeling overwhelmed by stress, anxiety, depression, trauma, anger, and low self-esteem.
License and registration
- LCSW, New York
- 073202 · expires July 2027
- LCSW, Florida
- SW26044 · expires March 2027
- NPI
- 1508380494 · national provider identifier
- Years in practice
- 30
- Languages
- English, Spanish
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About &
Dr. & Mrs. Yvette Sabater-Lenk helps people who are feeling overwhelmed by stress, anxiety, depression, trauma, anger, and low self-esteem.
She is a licensed clinical social worker with 30 years of experience and speaks English and Spanish. Her approach aims to make therapy understandable and practical for daily life. She focuses on clear, useful strategies that people can use between sessions.
That can mean learning ways to manage strong emotions, building habits that reduce anxiety, or addressing relationship patterns that cause conflict.
Background and approach
Sessions are shaped around the individual's needs and pace. Her work draws on systemic perspectives alongside client-centered methods and cognitive behavioral tools. That mix helps identify patterns in relationships and routines while also teaching concrete skills for coping and communication.
She often emphasizes emotion regulation and problem-solving exercises. Over three decades she has supported people facing a wide range of concerns, including trauma and abuse, abandonment, adoption and foster care issues, aging and caregiver stress, chronic illness or pain, and neurodiversity such as autism. She also addresses commitment and control issues, body image, and the effects of major life events.
Sessions are offered via video calls, phone, live chat, or text-based messaging, and use a subscription model that can be canceled at any time. She practices in Florida as an LCSW with both New York and Florida credentials. The goal is steady, practical progress tailored to each person's goals.
Focus areas and approaches
Everything & lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Anger management
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches & names
- Systemic Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approach and online care that fit your life
Dr. & Mrs. Yvette Sabater-Lenk uses a blend of approaches to meet practical needs. Systemic Therapy looks at patterns between people and routines and helps identify how those patterns influence stress and behavior. Client-Centered Therapy focuses on listening and responding to the person's own goals so sessions are guided by what matters most to them. Cognitive Behavioral Therapy (CBT) teaches concrete steps to change thinking and behavior, which can reduce anxiety and improve daily functioning.Choosing the right method is collaborative. The therapist will talk about different options, try approaches that match the client's goals, and adjust as progress is made. The aim is to find what actually helps in everyday life rather than sticking to a single model.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for deeper conversation and visual cues, phone calls work when bandwidth is limited, live chat can be good for brief check-ins, and text messaging supports ongoing reflection and quick touchpoints. These formats make it easier to fit sessions into work, school, caregiving routines, or travel, while letting the therapist and client focus on concrete skills and steady progress.
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Questions people ask
What kinds of issues does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship concerns, self-esteem struggles, and anger. Additional focus areas include abandonment, adoption and foster care, aging and caregiver stress, chronic illness and pain, and body image.
What is her overall therapeutic style?
She combines a systemic viewpoint with client-centered and cognitive behavioral methods. The emphasis is on practical skills, emotion regulation, and examining patterns that affect daily life.
How much experience does she have?
She has 30 years of clinical experience working with a variety of emotional and behavioral concerns. That background informs a steady, experienced approach to treatment planning.
Which credentials and region apply to her practice?
She is a licensed clinical social worker, LCSW, and practices in Florida. She also holds an LCSW credential in New York.
Can I work with her in English or Spanish?
Sessions are offered in both English and Spanish. International clients are not currently accepted.
What session formats are available?
She meets with people via video calls, phone sessions, live chat, or text-based messaging. Different formats can fit different needs, like shorter check-ins or real-time conversation.
How are fees handled for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription model. The subscription can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to the therapist's availability.
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