Matthew Digges, LPCC
Ohio · 11 years in practice
Matthew Digges is a licensed professional clinical counselor (LPCC) in Ohio with 11 years of experience helping people manage stress, anxiety, depression, and trauma.
License and registration
- LPCC, Ohio
- E.1901537-SUPV · expires December 2027
- NPI
- 1427590728 · national provider identifier
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Matthew
Matthew Digges is a licensed professional clinical counselor (LPCC) in Ohio with 11 years of experience helping people manage stress, anxiety, depression, and trauma. He offers an affirming, nonjudgmental approach and aims to help clients feel understood and more able to cope. Matthew emphasizes practical steps and clear goals so progress feels real and doable.
He draws on Systemic therapy to look at how relationships and patterns affect daily life.
Background and approach
He also uses Acceptance and Commitment Therapy (ACT) and Attachment-Based methods to help people notice painful thoughts, clarify values, and strengthen connections. Cognitive Behavioral tools are used when a client wants to change unhelpful thinking or behavior patterns. In sessions, Matthew focuses on listening closely, asking clear questions, and offering tried strategies clients can use between meetings.
He supports people dealing with grief, self-esteem struggles, addiction, intimacy issues, and parenting stress, among other concerns. He also works with those navigating LGBT-related issues and complex trauma. Matthew’s background includes work across a wide range of focus areas such as chronic illness, caregiver stress, body image, ADHD, and blended family challenges.
He frames therapy as a collaborative process where the client’s goals guide the work. His style aims to balance emotional understanding with practical skills. Sessions are offered in English and take place online by video, phone, live chat, or text messaging.
People in Ohio looking for an approachable counselor who combines relational thinking with hands-on strategies may find his style helpful.
Focus areas and approaches
Everything Matthew lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Matthew names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Matthew integrates Systemic therapy to map how relationships and recurring patterns shape daily problems; this helps when issues repeat across different parts of life. He also uses Acceptance and Commitment Therapy (ACT) to teach people how to notice painful thoughts, clarify what matters to them, and take small steps toward those values. Attachment-Based Therapy is used to explore how early connections influence current relationships and to build more supported ways of relating.Finding the right approach is part of the work. Matthew treats the choice of methods as a shared decision. He will discuss goals, try approaches, and adjust the plan based on what feels most helpful for each person.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit brief check-ins, coaching-style support, or times when writing feels safer. These options make it simpler to fit sessions into a busy schedule and to maintain continuity between meetings.
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Questions people ask
What issues does Matthew commonly address?
He helps people with stress, anxiety, depression, trauma, and LGBT concerns, plus areas like self-esteem, grief, addiction, and intimacy-related issues.
How would you describe his therapeutic style?
He practices in a collaborative, affirming way that combines listening with practical skills work and goal setting.
What is his clinical background and experience?
He has 11 years of experience as a licensed professional clinical counselor working with a wide range of emotional and life challenges.
Where is he licensed and located?
He holds an Ohio LPCC credential and provides services to people located in Ohio.
In which languages are sessions offered?
Sessions are offered in English.
What session formats does he use?
He meets by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.
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