Adam Horwitz, LMHC
Florida · 18 years in practice
Adam Horwitz is a Licensed Mental Health Counselor with 18 years of experience helping people navigate stress, anxiety, anger, self-esteem problems, and big life changes.
License and registration
- LMHC, Florida
- MH12926 · expires March 2027
- NPI
- 1417211475 · national provider identifier
- Years in practice
- 18
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Adam
Adam Horwitz is a Licensed Mental Health Counselor with 18 years of experience helping people navigate stress, anxiety, anger, self-esteem problems, and big life changes. He emphasizes practical steps and steady support to help someone feel more able to handle daily challenges.
Adam writes that taking the first step takes courage, and he aims to make that step easier and clearer for each person. Adam works from a perspective that values the client as the expert in their own life.
Background and approach
He listens for strengths and patterns, then suggests small changes that can have a big impact. Sessions often include talking through what happened, naming unhelpful patterns, and practicing new ways of responding. He uses a mix of approaches including Systemic Therapy, Attachment-Based ideas, Client-Centered principles, Cognitive Behavioral techniques, and skills from Dialectical Behavior Therapy.
That mix helps with emotion regulation, improving relationships, and changing troubling thoughts and behaviors. He tailors those methods to the person in front of him rather than following a script. Adam also offers ongoing support through chat and text between sessions.
Those options let people process events and emotions in closer to real time. Many find that short messages help keep momentum between video or phone appointments. He works with a wide range of concerns beyond the main specialties, including issues like abandonment, attachment problems, caregiver stress, chronic illness, body image, and communication problems.
Sessions are offered in English and are based in Florida.
Focus areas and approaches
Everything Adam lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Anger management
- Self esteem
- Coping with life changes
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Adam names
- Systemic Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Therapeutic approaches and online care
Adam blends Systemic Therapy with Attachment-Based and Client-Centered methods to address emotional and relationship concerns. Systemic Therapy looks at patterns between people and how those patterns affect stress and behavior, which can help when relationships or roles are causing strain. Attachment-Based work focuses on how early bonds influence current reactions and emotional needs and can help with trust, closeness, and regulation. Client-Centered therapy emphasizes being heard and respected, giving people space to lead the conversation while the therapist reflects and clarifies.Choosing the right approach is a collaborative process. The therapist will talk with the person about goals, preferences, and what has worked or not worked before. Together they adjust methods over time so sessions fit the person's needs rather than sticking rigidly to one model.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video sessions allow more of a face-to-face feeling, phone calls can be easier when bandwidth is limited, and messaging is useful for short check-ins or real-time processing. These options make it easier to fit therapy around work, caregiving, or travel while maintaining regular contact and progress.
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Questions people ask
What concerns does Adam commonly address?
He helps people with stress, anxiety, anger, low self-esteem, coping with life changes, and LGBT-related concerns, along with related issues like attachment difficulties and caregiver stress.
What is his therapeutic style like?
He listens for strengths and patterns, then suggests practical steps. Sessions focus on clear, manageable changes and ongoing support.
How long has he practiced?
Adam has 18 years of experience working with a range of emotional and behavioral concerns.
What credentials and where is he based?
He is a Florida Licensed Mental Health Counselor - LMHC - and practices from Florida.
Which languages are supported and can international clients connect?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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