Tiziana Barton, BACP
19 years in practice
Tiziana Barton offers support for a wide range of concerns including anxiety, depression, stress, addictions, grief, relationship and intimacy issues, parenting strains, ADHD, bipolar and trauma.
License and registration
- BACP
- 49878 · expires September 2026
- Years in practice
- 19
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Tiziana
Tiziana Barton offers support for a wide range of concerns including anxiety, depression, stress, addictions, grief, relationship and intimacy issues, parenting strains, ADHD, bipolar and trauma. She also helps people facing career changes, compassion fatigue, sleep or eating problems, and challenges with self-esteem or communication. Her approach aims to help people feel heard and begin practical changes one step at a time.
Tiziana works from an integrative stance that draws on Systemic ideas alongside attachment-based and client-centred ways of working.
Background and approach
She aims to understand the whole person and how life events, early relationships and current patterns influence present difficulties. Sessions focus on building awareness and on finding small, manageable steps that fit each person’s life. Her style is warm and steady.
She emphasises being present and non-judgemental, so people can say what matters to them without feeling rushed. Therapy sessions are used to notice patterns, try new ways of relating, and practice skills that reduce distress between meetings. Tiziana is a registered member of the British Association for Counselling and Psychotherapy, BACP.
She brings 19 years of experience to her work and offers conversation that balances reflection with practical tools. She explains the difference between short-term counselling and deeper psychotherapy to help people choose what suits them. People can expect discussions about how past experiences affect current feelings and behaviour, alongside simple strategies for coping and managing symptoms.
The aim is to reconnect with inner strengths and to support clearer choices in everyday life.
Focus areas and approaches
Everything Tiziana lists on their public professional profile, in their own terms.
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Depression
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tiziana names
- Systemic Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How approaches like Systemic and Attachment work online
Systemic ideas look at patterns between people and within daily life. Online sessions can be used to map those patterns, notice recurring interactions, and try different responses in real time. This approach is useful for people wanting to understand how relationships or routines influence their stress and mood.Attachment-based work focuses on how early relationships shape feelings and trust. It aims to help someone recognise their automatic reactions and build a stronger sense of safety in relationships. This can help with anxiety, intimacy issues and long-standing hurt.
Client-centred work puts the person’s experience at the centre. The therapist listens deeply and follows the person’s pace, helping them find their own answers. This approach supports self-awareness and practical change while respecting each person’s values.
Finding the right approach is part of the work. Tiziana will collaborate with each person to choose methods that fit their needs, goals and preferences. She reviews progress together and adapts the plan as things change.
Online therapy offers flexibility and accessibility. Video calls allow face-to-face conversation and visual cues, phone sessions suit lower bandwidth and quieter check-ins, while live chat or text messaging can work well for brief check-ins or when writing helps clarify thoughts. These options make it easier to fit therapy around work, family and daily life while exploring the approaches described above.
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Questions people ask
What kinds of problems does this counsellor help with?
Tiziana supports people with anxiety, depression, stress, addictions, trauma, grief, relationship and intimacy issues, ADHD, bipolar and parenting concerns among other difficulties.
How would you describe her therapeutic style?
She works in a warm, non-judgemental way and emphasises presence and understanding. Sessions combine reflective conversation with practical steps to reduce distress.
How much experience does she have?
She has 19 years of experience working with people across a wide range of concerns.
What professional accreditation is held and where is she based?
She is a registered member of the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
In what formats are sessions available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What should I do to begin therapy?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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