Samantha Quinn, BACP
4 years in practice
Samantha Quinn is a counsellor based in the United Kingdom who helps people manage stress, anxiety, low mood and changes in life circumstances.
License and registration
- BACP
- 406172 · expires April 2026
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Samantha
Samantha Quinn is a counsellor based in the United Kingdom who helps people manage stress, anxiety, low mood and changes in life circumstances. She also supports people dealing with self-esteem issues, ADHD-related challenges, addictions and relationship concerns. Samantha aims to create a respectful and compassionate space where people can talk about what matters to them.
Samantha works in a way that adapts to each person. She listens first, then suggests approaches that fit a person's situation and goals.
Background and approach
Sessions focus on practical steps as well as understanding patterns that keep problems going. Her background includes four years of professional experience and registration with the British Association for Counselling and Psychotherapy, BACP. She also has qualifications in ADHD coaching which she draws on when clients want help with organisation, routines and motivation.
Common topics she addresses include grief, trauma, intimacy and body-image concerns, sleep and eating difficulties, parenting stresses and career shifts. She also supports people facing chronic illness, caregiving strain and compassion fatigue. Samantha uses a mix of approaches so work can be tailored to the issue and the person.
In sessions she blends conversational listening with practical tools from cognitive and mindfulness-based methods, attachment-focused thinking and a systemic view of relationships. The aim is to help people make small, manageable changes and build coping skills that suit their life.
Focus areas and approaches
Everything Samantha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Samantha names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Samantha combines approaches for online care
Systemic thinking looks at patterns between people and how relationships shape feelings and behaviour. This approach helps when difficulties seem tied to family roles, communication cycles or repeated interactions that keep problems going.Acceptance and Commitment Therapy, ACT, focuses on noticing thoughts and feelings without getting stuck in them. It helps people clarify what matters to them and take small actions towards those values, which can be useful for anxiety, low mood and life transitions.
Attachment-Based Therapy pays attention to how early relationships affect current ways of relating. It helps people understand trust, closeness and boundaries so they can form more satisfying connections with others.
Finding the right fit is part of the therapy process. The therapist will work together with each person to choose approaches that match their goals, preferences and practical needs. Plans are reviewed and adapted as progress unfolds.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video sessions allow more of a face-to-face feel, phone work suits shorter check-ins or lower bandwidth, and messaging can be used for ongoing reflection or brief support between appointments. These options make it easier to fit therapy around work, family and daily life while still using the same therapeutic approaches.
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Questions people ask
What kinds of concerns does she work with?
Samantha supports people with stress, anxiety, depression and coping with life changes. She also works with issues such as ADHD challenges, addictions, grief, relationship and intimacy-related concerns.
How would you describe her therapeutic style?
Her style is warm and adaptable. She listens first, then uses conversational counselling and practical exercises suited to each person.
What experience does she bring?
She has four years of professional experience working with a range of emotional and practical concerns. That experience informs a flexible, person-focused approach.
What credentials and location are relevant?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.
What are the first steps to start working together?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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