Nikolett Megyeri, BACP
6 years in practice
Nikolett Megyeri is a counsellor with six years of experience offering a calm space to talk through persistent worries and confusing patterns.
License and registration
- BACP
- 382897 · expires July 2026
- Years in practice
- 6
- Languages
- English, Hungarian
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Nikolett
Nikolett Megyeri is a counsellor with six years of experience offering a calm space to talk through persistent worries and confusing patterns. She is registered with the British Association for Counselling and Psychotherapy (BACP), and works with people who are struggling with stress, anxiety, low self-esteem or repeated unhelpful choices.
Sessions are offered in English and Hungarian and can be arranged online for international clients. Nikolett focuses on understanding the reasons behind behaviour rather than blaming the person.
Background and approach
She helps people spot the patterns that keep causing the same problems and tries out small, realistic changes. Conversations are straightforward and geared towards practical next steps you can try between sessions. Her approach draws on Systemic ideas to see how relationships and wider systems affect thoughts and choices.
She also uses Acceptance and Commitment Therapy and Attachment-Based techniques to work on values, emotional responses and connection to others. Cognitive Behavioural Therapy and client-centred listening shape sessions when helpful. Nikolett supports people facing a wide range of concerns, from addictions and trauma to parenting strain, grief, sleep or eating issues.
She also works with identity and intimacy-related challenges, bipolar and ADHD, and practical life shifts like career changes or caregiving stress. Sessions can be paced to suit you, including occasional single appointments when regular weekly work is not possible. If you prefer shorter check-ins or different formats, she offers video, phone, chat and text options to fit busy lives.
Focus areas and approaches
Everything Nikolett lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Depression
- ADHD
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nikolett names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches you can try online
Systemic ideas help look beyond the individual to how relationships and routines shape problems. This approach can be useful for people who notice patterns in how they relate to others or in repeated decision-making. Acceptance and Commitment Therapy (ACT) focuses on what matters to you and practical steps to live by those values while learning to sit with difficult feelings. It often helps with anxiety, stress and motivation. Attachment-Based Therapy concentrates on emotional bonds and repair, useful when relationship wounds or trust issues are part of the problem.Finding the right approach is part of the work. The counsellor will talk with you about your goals, preferences and what has or hasn't helped before. Together you decide which methods to try and review progress as you go, adapting the plan to what feels most useful for you.
Online therapy brings practical flexibility. Video calls allow face-to-face conversation when schedules or travel make in-person visits hard. Phone sessions use less bandwidth and can be a simpler way to check in. Live chat and text-based messaging suit short updates, quicker reflections between appointments or when writing feels easier than speaking. These options help therapy fit into busy lives and different routines.
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Questions people ask
What kinds of problems does this counsellor help with?
Nikolett supports people facing stress, anxiety, depression, addictions and relationship concerns. She also works with grief, trauma, parenting strain, sleep and eating issues, identity and intimacy-related matters, and a range of additional focuses listed on the profile.
What is her therapeutic style like?
Her style is straightforward and practical, emphasising gentle exploration of patterns and small steps to change. Conversations aim to clarify what matters to you and try tactics that can be used between sessions.
How much experience does she have?
She has six years of professional experience working with adults on emotional and behavioural difficulties. That work includes both short-term and ongoing therapy.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and Hungarian, and international clients are accepted for online work.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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