Jennifer Torres, LMHC, LCMHC

Florida · 25 years in practice

Jennifer Torres is a licensed mental health counselor with 25 years of experience.

License and registration

LMHC, Florida: MH6750 · expires March 2027
LCMHC, New Hampshire: 3044 · expires June 2026
NPI: 1780877621 · national provider identifier
Years in practice: 25
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Jennifer

Jennifer Torres is a licensed mental health counselor with 25 years of experience. She uses a systemic approach to see how relationships and patterns shape current concerns. She keeps work straightforward and focused so busy people can get help that fits their lives.

She draws on attachment-based and client-centered ideas to build trust and clarify what matters most. Cognitive behavioral and dialectical behavior techniques are used when practical skills help reduce anxiety, manage mood, or change unhelpful habits.

Background and approach

Sessions often include simple, doable strategies and clear steps to try between visits. Jennifer has worked across a range of settings over her career. That background gives her experience with stress, anxiety, depression, trauma, addictions, grief, and long-term mood conditions such as bipolar disorder.

She also helps people facing parenting strain, caregiver stress, aging concerns, communication problems, and issues around intimacy and self-esteem. Her style is low-judgment and strengths-based. She asks questions, listens, and helps clients choose small, manageable changes.

People can expect practical tools, straightforward talk, and attention to how relationships and daily routines affect wellbeing. Jennifer holds LMHC and LCMHC credentials and practices in Florida. She offers sessions in English and provides several online formats so people can fit therapy into busy schedules.

Focus areas and approaches

Everything Jennifer lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Self esteem
Addictions
LGBT
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
Aging and geriatric issues
Attachment issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Isolation / loneliness
Life purpose
Midlife crisis
Panic disorder and panic attacks
Post-traumatic stress
Self-love
Workplace issues
Young adult issues

Approaches Jennifer names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Systemic Therapy looks at how relationships and daily patterns affect a persons problems. Online sessions make it possible to talk through those patterns and map out small changes that fit into everyday life. Attachment-Based Therapy focuses on connection and trust; in video or phone sessions the therapist helps clients notice relational needs and practice new ways of relating.

Client-Centered Therapy centers on listening and building a respectful, nonjudgmental space. That stance guides online work too, with the therapist following the client's lead to set goals and pace. Choosing the right approach is a collaborative process - the therapist will ask about needs, preferences, and goals, then try methods that fit. Together they check whether a strategy feels useful and adjust as needed.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and visual cues. Phone sessions can work well when bandwidth is limited or when a person prefers not to be on camera. Live chat and text-based messaging can provide quick check-ins, ongoing skill coaching, or shorter touchpoints between longer sessions. These options make therapy more flexible and easier to fit into work, caregiving, or medical schedules.

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Questions people ask

What kinds of problems can be addressed here?

Jennifer works with many concerns including stress, anxiety, depression, trauma and abuse, grief, addictions, self-esteem, intimacy-related issues, parenting strain, and compassion fatigue.

How would you describe the therapy style?

Her approach blends systemic thinking with attachment-based and client-centered methods, using practical skill-building from CBT and DBT when helpful.

What is her professional background?

She has 25 years of experience in behavioral health across inpatient, outpatient, and community settings and has worked with a wide range of clinical concerns.

Where is Jennifer licensed to practice?

She holds LMHC and LCMHC credentials and practices in Florida with the credential listings FL LMHC and NH LCMHC noted.

Which languages are supported for sessions?

Sessions are offered in English only and international clients are not currently accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.

How are fees handled?

Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin the process?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

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