Jamie Maycock, BACP
11 years in practice
Jamie Maycock is a counsellor who uses a systemic approach to understand how relationships and life contexts shape problems.
License and registration
- BACP
- 378269 · expires July 2026
- Years in practice
- 11
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Jamie
Jamie Maycock is a counsellor who uses a systemic approach to understand how relationships and life contexts shape problems. She holds BACP registration, and brings 11 years of experience helping people navigate stress, anxiety, trauma and relationship difficulties. Her style is straightforward and calm, aimed at making the first step feel manageable.
She creates an open space where thoughts and feelings can be shared without fear of judgment. Sessions focus on what matters now, with practical ways to cope and small steps towards change.
Background and approach
Conversations are collaborative and paced to suit each person's needs. Jamie blends several approaches to fit the situation. She draws on Acceptance and Commitment Therapy to help people clarify values and take committed action.
Cognitive Behavioral Therapy is used for spotting unhelpful thinking patterns and testing new behaviours. Attachment-based ideas guide work around intimacy, loss and past wounds, while client-centred principles keep the person's experience central. Systemic thinking helps identify how family, work and social systems influence symptoms and coping.
She has supported people with a wide range of concerns, including addiction, grief, ADHD, eating and sleeping difficulties, and career stress. Jamie also works with issues such as adoption and foster care, caregiving stress and chronic illness, framing these within people’s wider lives. Sessions are offered in English and can take place by video, phone, live chat or messaging.
International clients may be supported and sessions use a flexible subscription that can be cancelled at any time.
Focus areas and approaches
Everything Jamie lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- ADHD
- Stress, Anxiety
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Jamie names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Jamie’s approaches translate to online therapy
Jamie often uses Systemic Therapy to look at how relationships and everyday settings influence feelings and behaviour, helping people see patterns that can be shifted. Acceptance and Commitment Therapy (ACT) is used to clarify what matters most and to build small, values-driven steps forward. Attachment-Based Therapy focuses on how early and close relationships shape intimacy and loss, useful for grief and trust issues.Finding the right approach is part of the work. Jamie will explore your goals, preferences and day-to-day situation and then suggest which methods to try. That decision is collaborative and can change over time as progress is reviewed.
Online sessions can be delivered by video calls, phone, live chat or text-based messaging, making it easier to fit therapy around work, caregiving and other commitments. Video calls allow face-to-face conversation, phone sessions can be a good option when bandwidth is low, and messaging or live chat suits short check-ins or people who prefer writing. These formats give flexibility while keeping the focus on practical steps and steady progress.
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Questions people ask
What concerns does Jamie commonly help with?
She helps with stress, anxiety, relationship difficulties, trauma and abuse, and parenting challenges, along with issues such as addiction, grief and self-esteem.
How would you describe Jamie's therapeutic style?
Her style is collaborative and down-to-earth, offering a non-judgemental space and practical steps tailored to each person.
What background and experience does she have?
Jamie has 11 years of professional experience working with a broad range of concerns and life transitions.
What credentials and location apply to Jamie?
She is registered with the BACP and practises from the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients.
In what formats are sessions offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Jamie?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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