Hajran Khan, BACP
16 years in practice
Hajran Khan offers calm, practical support for people feeling overwhelmed by stress, anxiety and life changes.
License and registration
- BACP
- 110602 · expires September 2026
- Years in practice
- 16
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Hajran
Hajran Khan offers calm, practical support for people feeling overwhelmed by stress, anxiety and life changes. She helps clients talk through confidence and motivation, work through relationship and family strain, and manage difficult emotions. Her approach is straightforward and respectful, aimed at helping people find clearer ways forward in everyday life.
Hajran draws on a blend of approaches to match what each person needs. Systemic therapy helps map how relationships and roles affect problems.
Background and approach
Acceptance and Commitment Therapy (ACT) supports people to notice difficult thoughts while committing to values-based action. Attachment-Based work looks at how early bonds shape current reactions and relationships. She works with a broad range of concerns including addiction, grief, intimacy issues, eating and sleeping problems, ADHD, bipolar and depression.
She also supports people facing career pressure, caregiver stress, chronic illness, body image and identity matters such as LGBT concerns. Sessions focus on practical steps, clearer thinking and building on personal strengths. Hajran has 16 years of professional experience and holds BACP registration with practice in the United Kingdom.
She offers sessions in English and accepts international clients. Therapy is presented in simple, respectful language with an emphasis on collaboration and achievable goals. Taking the first step can feel hard and Hajran aims to make the process predictable and manageable.
She encourages people to begin with a short matching questionnaire to identify priorities and plan the first sessions.
Focus areas and approaches
Everything Hajran lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Career difficulties
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Hajran names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How her approaches translate to online therapy
Systemic therapy in an online setting helps people see how relationships, roles and patterns contribute to current difficulties. This can involve mapping interactions, noticing recurring cycles and testing small changes in how a person communicates or sets boundaries. Acceptance and Commitment Therapy (ACT) online focuses on learning to notice thoughts and feelings without getting stuck, then choosing actions that match what matters most. It often uses simple exercises and regular practice between sessions. Attachment-Based Therapy explores how early bonds influence present reactions and relationships, helping clients notice patterns and try new ways of connecting or responding.Finding the right approach is part of the work. Hajran treats this as a collaborative process and will help clients choose methods that fit their goals, needs and preferences. She adjusts techniques over time if something isn’t helpful, and checks in regularly about progress and comfort with the chosen approach.
Online formats offer flexible ways to work together. Video calls let people use visual cues and longer conversations. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit those who prefer to write, want brief reflections between sessions, or need more immediate ways to share thoughts. These options make it easier to fit therapy around work, family and daily life while using the therapeutic approaches described above.
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Questions people ask
What types of problems does Hajran help with?
She supports people dealing with stress, anxiety, depression, relationship strain, addictions and grief, among other concerns listed in her profile.
How would you describe her therapeutic style?
Her style is collaborative and practical, blending systemic thinking with ACT and attachment ideas to help clients make steady changes.
What is her professional background?
Hajran has 16 years of professional experience working with a wide range of presenting issues and life transitions.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs.
How much does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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