Christina Medis, LMFT
Florida · 9 years in practice
Christina Medis is a Licensed Marriage and Family Therapist (LMFT) based in Florida.
License and registration
- LMFT, Florida
- MT3094 · expires March 2027
- NPI
- 1841625795 · national provider identifier
- Years in practice
- 9
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Christina
Christina Medis is a Licensed Marriage and Family Therapist (LMFT) based in Florida. She helps people manage anxiety, depression, relationship and parenting concerns, grief, trauma, stress, and career or life transitions. Christina also supports work around self-esteem, intimacy-related issues, ADHD, compassion fatigue, and a range of family-of-origin and attachment concerns.
Her approach is calm and straightforward. Sessions are warm and non-judgmental, with an emphasis on finding practical steps that fit each person's life.
Background and approach
Christina draws from systemic ideas to look at how relationships and patterns shape problems, and she pairs that with client-centered listening so people feel heard. She uses solution-focused work to set clear goals and build small, doable changes. Mindfulness techniques and Internal Family Systems ideas are woven in when helpful to increase self-awareness and soothe difficult feelings.
The work is collaborative and paced to each person’s comfort. Christina has nine years of clinical experience as an LMFT. She frames therapy as a teamwork process where the client’s knowledge about their life is central.
People can expect direct questions, active listening, and practical strategies to practice between sessions. Christina offers a blend of insight and action. She helps people name patterns, try new ways of relating, and build coping tools that fit daily life.
The overall aim is clearer understanding and steady, manageable change.
Focus areas and approaches
Everything Christina lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches Christina names
- Systemic Therapy
- Client-Centered Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Christina’s Approaches Work Online
Systemic Therapy looks at patterns between people and within relationships to understand how problems repeat. Online sessions use this lens to spot interaction cycles and test small changes that can improve connection and reduce conflict.Client-Centered Therapy focuses on listening and empathy. In this approach the therapist follows the client’s lead, helping them find their own solutions and deepen self-understanding through reflective conversations.
Mindfulness Therapy teaches simple practices to notice thoughts and feelings without getting overwhelmed. These tools help with anxiety, stress, and emotional reactivity and can be practiced between sessions.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, comfort level, and daily life. That process can include trying different techniques and adjusting the plan as progress is made.
Online therapy offers practical flexibility. Video calls let people use visual cues for relationship work, phone sessions can fit a break at work or require less bandwidth, and live chat or text messaging allow brief check-ins or written reflections between meetings. These options help therapy fit into busy schedules and different communication preferences.
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Questions people ask
What concerns does Christina address?
She works with relationship and parenting concerns, anxiety, depression, trauma and grief, stress, career changes, ADHD, and related issues like attachment and family-of-origin problems.
How would you describe her therapy style?
Her style is warm, compassionate, and straightforward. She listens closely and focuses on practical steps that match each person’s goals.
What is her professional background?
She is a Licensed Marriage and Family Therapist with nine years of clinical experience working with a range of relational and individual concerns.
Where is she licensed and based?
She holds the LMFT credential in Florida and practices with that licensure in that state.
What languages are supported for sessions?
Sessions are offered in English.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging.
How does cost and payment work?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What steps do I take to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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