Sharell Arneaud, LCSW, LICSW

Florida · 16 years in practice

Sharell Arneaud is a licensed clinical social worker who helps people manage stress, anxiety, depression, trauma, and major life changes.

License and registration

LCSW, Florida: sw15391 · expires March 2027
LICSW, Washington: LW61651776 · expires November 2026
NPI: 1386078384 · national provider identifier
Years in practice: 16
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Sharell

Sharell Arneaud is a licensed clinical social worker who helps people manage stress, anxiety, depression, trauma, and major life changes. She sees adults who are coping with relationship and family concerns, parenting strain, anger, low self-esteem, compassion fatigue, and ADHD-related struggles. Sharell aims to make therapy approachable and straightforward for people feeling overwhelmed.

Her style is warm and collaborative. She listens first, then helps clients set small, practical goals they can try between sessions.

Background and approach

Sessions focus on clear steps and real-life strategies rather than abstract theory. Sharell draws on several methods to fit each person's needs. She uses client-centered techniques to follow the client's lead.

She offers cognitive behavioral tools to identify unhelpful thoughts and shift behaviors. Narrative work and motivational interviewing help people reframe stories about themselves and find motivation to change. With 16 years of experience, she brings steady clinical judgement and practical problem solving to sessions.

She has worked with issues ranging from panic attacks and mood disorders to post-traumatic stress and disruptive mood dysregulation concerns. Her Florida licenses are LCSW and LICSW. Many clients choose flexible, message-based formats with her, though she also uses other online options.

To start, people complete a short matching questionnaire and then schedule sessions based on the therapist's availability.

Focus areas and approaches

Everything Sharell lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Depression
Coping with life changes
Relationship issues
Family conflicts
Parenting issues
Anger management
Self esteem
Compassion fatigue
ADHD
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Family problems
Life purpose
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Young adult issues

Approaches Sharell names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How different approaches work online

Client-Centered Therapy focuses on listening and following what matters to the client. The therapist reflects what she hears and helps people clarify their goals and values, which can be especially helpful for people feeling stuck or unsure where to begin.

Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors. Online CBT often uses short exercises and practical tools to reduce panic, manage anxiety, and shift patterns that maintain low mood.

Finding the right approach is part of the work. The therapist will talk with each person about their needs, goals, and preferences and then try methods that fit those priorities. That collaborative process helps shape a plan that can be adjusted over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual connection helps the conversation. Phone sessions require less bandwidth and can fit into a work break. Live chat and messaging let people check in between sessions, share updates, or use shorter exchanges when that feels more manageable. These options make it easier to work therapy into a busy life and keep momentum between appointments.

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Questions people ask

What concerns does Sharell commonly address?

She helps people with stress, anxiety, depression, trauma and abuse, mood disorders, panic, and ADHD-related challenges. Relationship strain, family issues, parenting stress, and life transitions are also part of her focus.

How would you describe her therapeutic style?

Her approach is collaborative and down-to-earth. She listens first, then works with clients to set small, achievable goals and practical steps between sessions.

What experience does she bring to therapy?

She has 16 years of clinical experience working with mood issues, trauma, panic, and life changes. That experience informs straightforward strategies and decision-making in sessions.

What credentials and region apply to her practice?

She holds LCSW and LICSW credentials and practices in Florida.

Which languages are supported and can she work internationally?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are available with her?

She offers video calls, phone sessions, live chat, and text-based messaging for online therapy.

How are sessions billed and what does it cost?

Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.

How do I begin a therapy process with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

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