Monique Noonan, AASW
3 years in practice
Monique Noonan is an AASW social worker who supports adults dealing with stress, anxiety, depression and trauma.
License and registration
- AASW
- 493895 · expires June 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Monique
Monique Noonan is an AASW social worker who supports adults dealing with stress, anxiety, depression and trauma. She offers a warm, non-judgemental space where people can talk through hard things and reconnect with their strengths. Sessions are client-centred and practical, aimed at small steps that feel doable.
Monique blends Systemic therapy ideas with Acceptance and Commitment Therapy and attachment-informed work. She draws on Cognitive Behavioural and mindfulness techniques when they suit the person she’s working with.
Background and approach
Her approach is grounded in respect for each person’s lived experience and personal values. Conversations in sessions focus on clarifying what matters to the client and building everyday strategies. That can mean learning new ways to manage anxiety, steering through life changes, or making sense of how past hurt affects present relationships.
Monique keeps things straightforward and goal-focused. She has three years of practice experience and describes her work as collaborative. People can expect curiosity, compassion and practical tools alongside space to process emotions.
The aim is steady, sustainable change rather than quick fixes. Monique works with a broad range of concerns beyond mood and anxiety. This includes attachment issues, body image, caregiver stress, chronic illness, codependency and recovery from abuse.
She tailors each session to the person’s needs and pace.
Focus areas and approaches
Everything Monique lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Domestic violence
- Emptiness
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Monique names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online work
Systemic therapy looks at patterns between people and within everyday systems to make sense of problems. It helps when difficulties involve relationships, roles or repeated cycles of behaviour. Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings while taking steps that align with their values. It is useful for anxiety, avoidance and life transitions. Attachment-Based Therapy pays attention to how early experiences shape trust and closeness, and it can help people make different choices in relationships and emotional regulation.Choosing the right approach is a shared process. Monique will talk with you about your needs, goals and what feels workable. Together you can try an approach and adjust it as you learn what helps most, combining methods when that suits you.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy fit into busy lives. Video calls are good for face-to-face conversations, phone sessions need less bandwidth, and text or chat can be useful for shorter check-ins or when writing helps you process. These options make it easier to book regular sessions, fit therapy around work or caring commitments, and continue working on goals from wherever you are located in Australia.
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Questions people ask
What kinds of problems can I bring to therapy?
She works with stress, anxiety, depression and trauma, plus related concerns such as self-esteem, coping with life changes, attachment issues and body image.
How would you describe her therapeutic style?
The style is client-centred and trauma-informed with a practical focus. Sessions combine curiosity about your story with simple strategies you can use day to day.
What is her professional background?
Monique is an Accredited Social Worker with three years of experience supporting adults through mental health challenges.
Where is she based and what region does she serve?
She is based in Australia and provides sessions to people within Australia.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are offered?
Monique works via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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