Lori Karman, LMHC, LPCC
Kentucky · 15 years in practice
Lori Karman is a licensed mental health counselor and licensed professional clinical counselor with 15 years of experience helping adults manage anxiety, stress, and life transitions.
License and registration
- LPCC, Kentucky
- 104805 · expires December 2026
- LMHC, Indiana
- 39005621A · expires April 2028
- NPI
- 1396947263 · national provider identifier
- Years in practice
- 15
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Lori
Lori Karman is a licensed mental health counselor and licensed professional clinical counselor with 15 years of experience helping adults manage anxiety, stress, and life transitions. She practices in Indiana and offers a direct, practical style that focuses on skills people can use right away. Lori emphasizes real tools for everyday problems so clients can move forward with less overwhelm.
She works one-on-one with adults on concerns like depression, self-esteem, anger, ADHD, sleep trouble, grief, and career stress.
Background and approach
Lori also helps people sort parenting challenges, relationship struggles, and the strain that comes from caregiving. She pays attention to life events such as adoption and abandonment issues, aging concerns, and blended family dynamics. Lori blends Systemic ideas with Acceptance and Commitment Therapy and cognitive behavioral techniques to find what fits each person.
She uses client-centered listening so people feel heard, then teaches concrete coping strategies. Sessions often focus on communication skills, boundary setting, and small behavior changes that add up over time. When faith matters to a client, Lori offers Biblical encouragement alongside therapeutic work.
Her aim is to create a focused space where people can gain clarity, practice new habits, and build confidence for daily life. She frames progress as steady effort, not sudden fixes. She recommends that people with very severe or urgent mental health needs seek local in-person care, and explains that some court-ordered or legally involved work is better handled by nearby providers.
For typical stressors and adjustment issues, Lori emphasizes practical support and clear steps forward.
Focus areas and approaches
Everything Lori lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Career difficulties
- Coping with life changes
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Lori names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Lori's Approaches Translate to Online Care
Systemic therapy looks at how patterns between people and within daily life influence problems, and it helps identify small shifts that change those patterns. This approach can highlight routines, communication habits, and roles that keep stress or conflict going so clients can try concrete alternatives.Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and building willingness to face difficult thoughts while taking action that matters. It is useful for anxiety, depression, and coping with life changes because it blends practical exercises with values-based goals.
Finding the right approach is part of the work. Lori will talk with each person about their needs, goals, and preferences and then use elements from her approaches to create a plan. That plan is collaborative and can change as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is helpful for deeper conversations and skill practice, phone works well when bandwidth is limited or a simpler check-in is needed, and messaging or chat can support brief updates and ongoing reminders. These options make it easier to fit therapy into busy schedules and to keep steady momentum between meetings.
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Questions people ask
What kinds of concerns does she help with?
She works with adults on stress, anxiety, depression, self-esteem, anger, ADHD, sleep problems, grief, parenting, career issues, and coping with life changes.
How would you describe her therapeutic style?
Her style is practical and solution-focused. She listens with a client-centered approach and teaches concrete tools to use between sessions.
What is her clinical background and experience?
She has 15 years of experience working with adults on everyday challenges and transitions, using a mix of approaches to fit each person.
Where is she licensed and based?
She practices in Indiana and holds the LMHC and LPCC credentials as provided.
Which languages are supported for sessions?
Sessions are offered in English and she does not work with international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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