Dr. Lolita Kincade, LPC

Alabama · 7 years in practice

Dr. Lolita Kincade combines a systemic outlook with practical therapy methods to help people facing relationship and family challenges.

License and registration

LPC, Alabama: LPC04588 · expires July 2027
NPI: 1366084238 · national provider identifier
Years in practice: 7
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Lolita

Dr. Lolita Kincade combines a systemic outlook with practical therapy methods to help people facing relationship and family challenges. She is an LPC with seven years of clinical experience and works from Alabama.

Her approach aims to make everyday interactions feel more manageable and less confusing for clients. She focuses on relationships, family concerns, parenting stress, self-esteem, and coping with life changes. Common threads include attachment issues, communication problems, and family of origin concerns.

Background and approach

She also addresses forgiveness and the impact of prejudice and discrimination on personal and family life. In sessions she draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Solution-Focused techniques. That means clients can expect both short-term problem solving and deeper attention to how patterns started and keep repeating.

Dr. Kincade brings experience from counseling, education, and family studies into the therapy room. She uses that background to help people translate insights into small, practical changes at home.

Conversations tend to be clear and goal-oriented, with room to notice emotions and family patterns. Therapy is offered in several online formats so clients can choose what fits their life. The process begins with a short matching questionnaire and scheduling through the site, using a subscription model that can be canceled at any time.

Focus areas and approaches

Everything Lolita lists on their public professional profile, in their own terms.

Approaches Lolita names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small committed steps toward those values. Online ACT work often uses short exercises and behavioral experiments clients can try between sessions to build forward momentum.

Attachment-Based Therapy looks at how early relationship patterns shape current reactions and connections. In remote sessions this can mean talking through relationship scenes, noticing emotions, and practicing new ways of relating that people can try at home.

Finding the right approach is part of the process. The therapist collaborates with each person to match methods to their goals, needs, and preferences. That might mean testing a brief solution-focused step, then shifting to deeper attachment work if needed.

Online formats offer practical flexibility. Video calls allow face-to-face conversation and nonverbal cues. Phone sessions work well when bandwidth is limited or a quieter audio check-in fits better. Live chat or text-based messaging can be useful for short check-ins, skill practice, or when writing helps someone sort their thoughts. These options make it easier to fit therapy into busy family schedules and changing routines.

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Questions people ask

What concerns does she help with?

She helps people with relationship strain, family problems, parenting stress, low self-esteem, and coping with life changes. Additional focus areas include attachment, communication, family of origin issues, forgiveness, and prejudice and discrimination.

How would you describe her therapeutic style?

Her style blends a systemic perspective with ACT, CBT, attachment work, and client-centered listening. Sessions mix short-term problem solving with attention to ongoing family patterns.

What is her background and experience?

She is a Licensed Professional Counselor with seven years of clinical experience. Her background includes counseling, education, and family studies.

Where is she based and what credential does she hold?

She is located in Alabama and holds the LPC credential noted as AL LPC.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

What formats are available for sessions?

Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.

How does the cost and getting started process work?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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