Katie Estrella, LCSW

North Carolina · 5 years in practice

Katie Estrella is a licensed clinical social worker in North Carolina with five years of practice.

License and registration

LCSW, North Carolina: C016525 · expires November 2027
NPI: 1790540623 · national provider identifier
Years in practice: 5
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Katie

Katie Estrella is a licensed clinical social worker in North Carolina with five years of practice. She helps people who are feeling overwhelmed by stress, anxiety, depression, grief, trauma, or relationship struggles. Katie aims to make the first step toward change feel manageable and supported.

Katie creates a calm, nonjudgmental space where clients can talk through what matters most to them. She emphasizes a trusting relationship as the foundation of therapy and listens for the patterns that keep problems repeating.

Background and approach

Conversations are straightforward and focused on what the client wants to change. Her approach draws on Systemic therapy and Attachment-Based ideas to look at how relationships and early bonds shape how people respond now. She also uses Client-Centered methods to follow each person's pace and Cognitive Behavioral Therapy, which helps identify thoughts and actions that keep distress going.

Katie adapts these methods to fit each person's needs rather than following a rigid plan. Sessions often involve practical steps to try between meetings, along with space to process feelings about progress and setbacks. She works with people facing issues like abandonment, body image, caregiver stress, chronic illness, communication problems, and grief.

Katie aims to partner with clients on realistic goals. She supports people who want clearer boundaries, better communication, and relief from persistent anxiety or low mood. The focus is on steady change that fits a client's life.

Focus areas and approaches

Everything Katie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Abandonment
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Eating and food-related issues
Emptiness
Family problems
Fertility issues
Forgiveness
Guilt and shame
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Process addiction (porn, exercise, gambling)
Self-love
Sexual assault and abuse
Social anxiety and phobia
Women's issues
Workplace issues

Approaches Katie names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How Katie’s approaches translate to online care

Systemic therapy looks at how relationships and routines affect how someone thinks and feels. Online sessions can map those patterns by talking about interactions and trying small changes between meetings. Attachment-Based Therapy focuses on how early bonds shape expectations in relationships and helps people notice and change those patterns to feel more supported.

Client-Centered Therapy centers the conversation on the person's goals and experience, letting the therapist follow the client's pace and priorities. Katie works with clients to pick which approach or mix of approaches fits their situation, so the plan is shaped together rather than imposed.

Online formats make it easier to fit therapy into a busy life. Video calls let people use visual cues and more natural conversation. Phone sessions can work when bandwidth is limited or for a simpler check-in. Live chat and text-based messaging are useful for short updates, ongoing reflections, or when someone prefers writing to speaking.

These options give flexibility for scheduling, allow follow-up between sessions, and let people try different ways of working to see what best supports their goals.

We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.

Questions people ask

What kinds of problems does Katie address?

She helps people with stress, anxiety, depression, grief, trauma and relationship difficulties, plus related issues such as abandonment, body image, chronic illness concerns, and communication problems.

What is her general therapy style?

Her style is warm and straightforward. She builds a trusting relationship, listens closely, and uses practical conversations to help clients make changes.

How many years of experience does she have?

Katie has five years of professional experience as a licensed clinical social worker.

Where is she licensed and practicing?

She holds an LCSW credential and practices in North Carolina.

Which languages are supported in sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Is this your profile?

Ask us to correct details or take the page down.