Jason Rohacs, LMFT

Illinois · 25 years in practice

Jason Rohacs is a licensed marriage and family therapist with over 25 years of experience helping people manage stress, anxiety, depression, grief, trauma, and relationship struggles.

License and registration

LMFT, Illinois: 166001290 · expires February 2027
LMFT, North Carolina: 1160 · expires July 2026
NPI: 1609946391 · national provider identifier
Years in practice: 25
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Jason

Jason Rohacs is a licensed marriage and family therapist with over 25 years of experience helping people manage stress, anxiety, depression, grief, trauma, and relationship struggles. He focuses on learning who each person is and what matters to them before suggesting steps forward. Jason listens carefully and offers straightforward tools people can use between sessions to make steady progress.

He draws on systemic thinking to see how relationships and patterns shape difficulties.

Background and approach

That means he looks beyond symptoms to how interactions, roles, and histories keep problems going. He mixes that perspective with Client-Centered work to keep conversations grounded in the client's goals and values. Jason also uses practical Cognitive Behavioral Therapy techniques to help people notice unhelpful thoughts and try different behaviors.

Mindfulness practices are offered when they fit, helping people manage intense feelings and stay present. Imago Relationship Therapy is used with people wanting to repair or deepen important partnerships. Sessions combine listening with clear, doable homework.

Assignments are written so people can practice new skills between meetings. The pace is set by the client, with attention to what feels manageable for them. He is licensed as an LMFT in Illinois and brings a calm, respectful approach to difficult topics like trauma, addiction, divorce, and caregiver stress.

Conversations are respectful of each person’s beliefs and goals, and therapy is tailored to the issues they bring. Jason works in English and offers a range of session formats to fit different schedules and needs.

Focus areas and approaches

Everything Jason lists on their public professional profile, in their own terms.

Approaches Jason names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapeutic approaches work online

Systemic Therapy looks at how relationships, roles, and interaction patterns contribute to problems rather than focusing only on symptoms. Online sessions can be used to map those patterns and try small changes between meetings to see what shifts in daily life.

Client-Centered Therapy prioritizes the person’s goals and values. In remote sessions the therapist listens closely, reflects what is heard, and helps the client shape the work so it feels personally relevant and practical.

Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses targeted exercises to test new ways of thinking and acting. CBT tools translate well to online work because worksheets, thought records, and experiments can be shared and practiced between meetings.

Finding the right mix of approaches is part of the process. The therapist works collaboratively to decide which methods to emphasize based on the person’s needs, goals, and preferences, and adjustments are made as progress is tracked.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and relationship work. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging are helpful for brief updates, homework check-ins, or when writing feels easier than speaking. Together these options make it simpler to fit therapy into busy lives and keep momentum between sessions.

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Questions people ask

What kinds of issues does he help with?

He helps people with stress, anxiety, depression, grief, trauma and relationship concerns, plus related areas like communication problems, attachment issues, and substance concerns.

How would you describe his therapy style?

His style is listening-first and collaborative, mixing thoughtful conversation with practical tasks to try between sessions.

How much clinical experience does he have?

He has 25 years of professional work experience supporting people through mood, relationship, and trauma-related problems.

What are his credentials and where is he based?

He is an LMFT licensed in Illinois and North Carolina, and his practice is based in Illinois.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with him?

International clients are not currently accepted; sessions are offered to those able to work with his licensed practice locations.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are costs and scheduling handled?

Cost varies with location and therapist availability and uses a subscription that can be canceled at any time; to begin, select Start Therapy, complete a short matching questionnaire, and schedule based on availability.

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