Emily Meyers, LPC, LMHC
Missouri · 16 years in practice
Emily Meyers is a licensed professional counselor and licensed mental health counselor with 16 years of experience.
License and registration
- LPC, Missouri
- 2007035713 · expires June 2027
- LMHC, Washington
- LH61299563 · expires July 2026
- NPI
- 1295496370 · national provider identifier
- Years in practice
- 16
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Emily
Emily Meyers is a licensed professional counselor and licensed mental health counselor with 16 years of experience. She blends Systemic therapy with practical, person-focused techniques to help people manage stress, anxiety, trauma, and life transitions. Emily offers straightforward, steady support in a calm and compassionate manner.
Her work centers on understanding patterns - how relationships, roles, and daily routines shape feelings and behavior. She uses that understanding to help people notice what keeps problems going and to try new, manageable ways of responding.
Background and approach
Sessions are grounded and down-to-earth, with an emphasis on small, useful changes that fit each person’s life. Emily also draws on Acceptance and Commitment Therapy, cognitive behavioral ideas, and client-centered principles to help with mood, coping with chronic illness, addiction, and grief. She helps clients build skills for emotion regulation, reduce overwhelm, and reconnect with what matters to them.
The tone in sessions is gentle but practical, focusing on what can be tried between meetings. Her background includes work with trauma, attachment and abandonment concerns, and support for people navigating life after separation. She pays attention to how the body and nervous system respond to stress and includes simple practices to calm intense reactions.
Emily values creativity and may use expressive approaches when they suit a person's needs. People seeking help for relationship strain, parenting stress, career questions, ADHD-related challenges, or identity issues can expect collaborative planning and clear goals. Emily aims to help people find steadier emotional footing and more flexible ways of living day to day.
Focus areas and approaches
Everything Emily lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches Emily names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches translate to online care
Systemic therapy looks at how patterns between people and routines affect feelings and behavior. Online sessions let the therapist and client use real-life examples from daily life to spot these patterns and try small changes that fit the person’s context. Acceptance and Commitment Therapy focuses on values and practical steps toward them, helping people accept difficult thoughts while committing to meaningful action. Online work can include short exercises, values work, and real-time plans to try between sessions. Client-Centered Therapy emphasizes being heard and understood; that warm, listening stance can be just as effective in a video call or a phone conversation and helps people feel safe enough to try new strategies.Finding the right approach is something the therapist will do together with the client. Emily will discuss goals, preferences, and what feels most useful, then adjust methods as needed. The process is collaborative and paced to each person’s comfort and capacity.
Online options include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer work and interactive exercises, phone sessions work well when bandwidth is limited, live chat and messaging suit brief check-ins or when writing helps process thoughts. These formats offer flexibility for fitting therapy into work, caregiving, or medical schedules while keeping focus on practical steps and daily life changes.
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Questions people ask
What concerns does she address?
She helps with stress, anxiety, depression, trauma and abuse, self-esteem, addictions, grief, parenting and a wide range of relationship and life transition issues.
What is her therapy style like?
Her style is grounded and collaborative, using Systemic thinking alongside ACT, CBT, DBT ideas, and client-centered attention to meet practical needs.
How much experience does she have?
Emily has 16 years of clinical experience working with people facing trauma, chronic illness effects, and emotional regulation challenges.
What are her credentials and where is she licensed?
She holds LPC and LMHC credentials and is licensed in Missouri as MO LPC and WA LMHC.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and she does not accept international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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