Daryl Tose, BACP
16 years in practice
Daryl Tose is a counsellor based in the United Kingdom with 16 years of experience.
License and registration
- BACP
- 52313 · expires February 2027
- Years in practice
- 16
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Daryl
Daryl Tose is a counsellor based in the United Kingdom with 16 years of experience. He helps people who are feeling overwhelmed by stress, anxiety, low self-esteem or the after-effects of trauma. He also supports those dealing with anger, relationship strains, addiction concerns and major life changes.
Daryl aims to make sessions straightforward and non-judgemental. He gives clients space to talk and listens for what matters most to them. People can expect a calm, steady presence and practical conversations about next steps.
Background and approach
His work draws on systemic ideas, which look at problems in the context of relationships and everyday life. He also uses client-centred and existential approaches to help people find their own answers and meaning. Mindfulness and the Gottman method inform how he supports emotion regulation and relationship patterns.
Daryl has experience assisting people with parenting stress, grief, intimacy-related issues, career transitions and mood conditions such as depression and bipolar. He is comfortable talking about ADHD and coaching-style goals when those are relevant. Sessions are offered in English and can be arranged as video calls, phone sessions, live chat or text-based messaging.
If someone is ready to begin, they use the platform's Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
Focus areas and approaches
Everything Daryl lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- ADHD
Approaches Daryl names
- Systemic Therapy
- Client-Centered Therapy
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Approaches that guide online sessions
Systemic work looks at how problems sit inside relationships and everyday routines. It helps when someone wants to understand the wider patterns that affect stress, behaviour and connection. Client-centred therapy focuses on the person's experience in the room - the counsellor listens deeply and follows the client's pace to help them find their own solutions. Existential therapy invites people to talk about meaning, choice and values when facing life changes or uncertainty.Finding the right mix of approaches is part of the process. Daryl will work together with each person to choose methods that fit their goals and preferences. This collaborative planning means sessions can change as needs shift and progress becomes clearer.
Online work is offered by video calls, phone sessions, live chat and text-based messaging. Video lets people read facial cues and have a fuller conversation, phone sessions need less bandwidth and can fit into short breaks, and chat or messaging suits quick check-ins or people who prefer writing. These options make it easier to fit therapy around work, family and daily life while keeping continuity of support.
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Questions people ask
What issues can Daryl help with?
He supports people with stress, anxiety, trauma and abuse, anger, low self-esteem, addictions, relationship and intimacy issues, grief, parenting pressures, career changes, bipolar and depression, ADHD and coaching goals.
What is his therapeutic style like?
The approach is conversational and client-centred, with attention to meaning and relationships. Sessions often combine practical steps, mindfulness tools and relationship-focused work.
How long has he been practising?
Daryl has 16 years of professional experience working with people across a range of emotional and life concerns.
What are his credentials and where is he based?
He is listed with BACP and practises in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
What session formats are available?
Work can be carried out by video call, phone session, live chat or text-based messaging to suit different needs and schedules.
How are costs and starting therapy handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule according to availability.
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