Dalecia Parks, LMHC

Florida · 9 years in practice

Dalecia Parks is a licensed mental health counselor and Florida LMHC who helps people facing stress, anxiety, depression, grief, and trauma.

License and registration

LMHC, Florida: MH20946 · expires March 2027
NPI: 1750009502 · national provider identifier
Years in practice: 9
Languages: English

Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.

About Dalecia

Dalecia Parks is a licensed mental health counselor and Florida LMHC who helps people facing stress, anxiety, depression, grief, and trauma. She also supports those dealing with parenting strain, relationship concerns, addiction, ADHD, and struggles with self-esteem or anger. Her style is collaborative and straightforward, focused on practical steps people can use between sessions.

Dalecia keeps sessions grounded and person-centered. She listens closely, reflects what she hears, and works with clients to set realistic goals.

Background and approach

Conversations tend to focus on identifying patterns, building small habits, and practicing new ways of coping that fit daily life. Her tools draw from several evidence-based approaches. She uses Acceptance and Commitment Therapy to help people clarify values and take meaningful action.

Cognitive Behavioral Therapy is used to identify unhelpful thoughts and test new behaviors. Attachment-based ideas guide work around connection and trust. With nine years of experience, Dalecia has worked with a wide range of emotional challenges.

She pays attention to how life stress, caregiver roles, chronic illness, and past losses shape current reactions. This helps clients see how patterns developed and where to start changing them. Sessions are offered in English and provided through video calls, phone sessions, live chat, or text-based messaging.

People in Florida can expect a practical, nonjudgmental approach that aims to build day-to-day skills and clearer direction.

Focus areas and approaches

Everything Dalecia lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Parenting issues
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Grief
Anger management
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Drug and alcohol addiction
Emptiness
Family of origin issues
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Somatization
Women's issues
Young adult issues

Approaches Dalecia names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How therapy approaches work online

Systemic Therapy looks at patterns between people and how those patterns affect thoughts and behavior; it can help when stress, family dynamics, or relationship patterns keep repeating. Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters most and taking small committed steps toward those values while learning to live with difficult feelings. Attachment-Based Therapy addresses how early bonds shape current connections and can be useful for improving communication and trust in relationships.

Finding the right approach is part of the work. The therapist collaborates with each person to choose which methods fit their situation, goals, and preferences. That choice can shift as progress is made, and sessions often combine ideas from different approaches to meet practical needs.

Online therapy offers flexibility for busy lives. Video calls let people maintain face-to-face interaction when helpful. Phone sessions can be easier when bandwidth is limited or when a shorter check-in suits the day. Live chat and text-based messaging allow ongoing contact, quick check-ins, and practice between sessions without needing to be on camera. These options make it simpler to fit therapy into work, caregiving, or treatment schedules.

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Questions people ask

What concerns does this therapist address?

She works with stress, anxiety, depression, trauma and abuse, parenting strain, addictions, relationship and family issues, grief, anger, ADHD, and related concerns.

How would you describe the therapeutic style?

Sessions are collaborative and person-centered, focusing on clear goals, practical skills, and changes people can use day to day.

What is her clinical background?

She has nine years of experience working with emotional and behavioral concerns and applies several evidence-based methods in care.

What credentials and location details are listed?

She is a licensed mental health counselor with the Florida LMHC credential and practices from Florida.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with this therapist?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

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