Antony Stuart, BACP
10 years in practice
Antony Stuart is a counsellor who uses Systemic therapy alongside attachment and client-centred approaches.
License and registration
- BACP
- 386864 · expires January 2027
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Antony
Antony Stuart is a counsellor who uses Systemic therapy alongside attachment and client-centred approaches. He works with people who feel stuck in repeating patterns, worrying thoughts or low confidence. He aims to create a calm atmosphere where clients can talk honestly and make small, practical changes.
He believes problems often make sense when seen in the context of relationships and life history. Systemic thinking looks at how interactions and roles keep patterns going, while attachment ideas help explain emotional responses.
Background and approach
Antony draws on Cognitive Behavioural Therapy to map thoughts and behaviours, and Emotionally-Focused Therapy to help name and process feelings. Antony has ten years of experience working in different therapeutic settings. He holds BACP, the British Association for Counselling and Psychotherapy, as his listed credential.
That background informs a flexible way of working rather than a one-size-fits-all formula. Sessions tend to be collaborative and paced to the individual. Antony uses questions, reflections and practical exercises so clients can try out new ways of thinking and relating between sessions.
He also supports people through grief, addiction-related concerns, anger and major life changes. People can expect straightforward language and a focus on what they want to change. Antony encourages clients to set small goals and notice gradual shifts.
He invites anyone feeling overwhelmed or unsure to begin from wherever they are.
Focus areas and approaches
Everything Antony lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Antony names
- Systemic Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
Working with relationships and emotions online
Antony commonly uses Systemic therapy, Attachment-Based ideas and Client-Centred ways of working to guide online sessions. Systemic therapy looks at how relationships and roles shape patterns of thinking and behaviour, helping clients spot repeating cycles. Attachment-based approaches notice how early connections influence emotional responses and closeness in adult life. Client-Centred therapy focuses on listening, acceptance and following the client's pace to build trust and clarity.Finding the right approach is part of the work. Antony will collaborate with each person to choose methods that match their goals and situation. He checks in about what feels useful and adapts sessions, mixing practical CBT exercises or emotionally-focused work when it helps.
Online therapy offers a range of practical options: video calls for face-to-face conversation, phone sessions when video is difficult, live chat for quicker check-ins and text-based messaging for ongoing short exchanges. These formats make it easier to fit therapy around work, childcare or travel and to use quieter or lower-bandwidth options when needed. Registered or accredited professionals, including Antony, use these formats to support gradual change and help clients try new ways of thinking and relating.
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Questions people ask
What concerns does Antony help with?
He works with stress, anxiety, depression, grief, relationship and family issues, low self-esteem, career questions, addictions, anger, trauma and a range of attachment-related difficulties.
What is Antony's style of therapy?
Antony blends Systemic, attachment-based and client-centred approaches with practical CBT and Emotionally-Focused techniques. Sessions are collaborative and aim to make patterns easier to understand and change.
How much experience does he have?
He has ten years of experience working in various therapeutic settings supporting adults and young people.
What credential does Antony hold and where is he based?
His listed credential is BACP, the British Association for Counselling and Psychotherapy, and he practises in the United Kingdom.
Can I work with him if I'm not in the UK?
Yes. Sessions are offered to international clients in English.
Which session formats are available?
He offers video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Antony?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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