Therapists who name systemic therapy among their approaches, online across the US, UK and Australia Your shortlist
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Annette Isibor, BACP

21 years in practice

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Annette Isibor is a counsellor who helps people manage stress, anxiety, depression and relationship difficulties.

License and registration

BACP
73305 · expires March 2026
Years in practice
21
Languages
English

Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.

About Annette

Annette Isibor is a counsellor who helps people manage stress, anxiety, depression and relationship difficulties. She supports those facing trauma, grief, issues with intimacy, and struggles with self-esteem or motivation. Annette also works with concerns such as addictions, sleep and eating problems, anger, parenting strain and bipolar-related challenges.

She offers a straightforward, respectful style in sessions. Conversations are shaped around what the person brings each week. Annette adapts her methods to suit the issue and the individual rather than using a single fixed plan.

Background and approach

Her work draws on Systemic therapy ideas alongside Acceptance and Commitment Therapy and Attachment-based ways of working. She also uses client-centred listening and cognitive behavioural techniques when they fit the need. These approaches help map patterns, notice thoughts and build practical steps for change.

Annette has 21 years of professional experience and holds BACP recognition. Her background includes supporting people through complex emotional problems and life transitions, and she aims to make sessions clear and manageable. In a first meeting she will listen to what matters most and agree simple goals.

Later sessions focus on building clearer patterns, practical skills and ways to cope between meetings. The pace and tools are chosen together so the work feels useful and doable. People who prefer a collaborative, problem-solving approach tend to find this helpful.

Annette communicates in plain language and emphasises small, steady steps rather than quick fixes.

Focus areas and approaches

Everything Annette lists on their public professional profile, in their own terms.

Approaches Annette names

Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.

Online support

How her approaches translate to online therapy

Systemic therapy looks at patterns between people and the wider context around a difficulty. Online sessions can be used to map those patterns, notice recurring roles and consider different ways of responding to relationship or family-related stress.

Acceptance and Commitment Therapy (ACT) focuses on values and small actions that matter to you. In video or text work this approach supports noticing thoughts and committing to practical steps that fit your life. Attachment-based work explores how early relationships shape current ways of relating and feeling safe. Conversations online can trace those patterns and support building new ways of connecting to yourself and others.

Finding the right approach is part of the process. The therapist will talk with you about your goals and preferences and then agree a plan. That plan is reviewed as you go, so methods can change if something isn’t helping.

Online therapy offers flexibility and practical benefits. Video calls allow face-to-face conversation for deeper discussions. Phone sessions can be quicker and easier when bandwidth is limited. Live chat or text messaging suits short check-ins, written reflection and people who prefer not to use video. These options help fit therapy around work, childcare and travel commitments while keeping the therapeutic focus.

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Questions people ask

What types of concerns does she help with?

She supports people with stress, anxiety, depression and relationship difficulties. Other areas include trauma and abuse, addictions, grief, intimacy issues and sleep or eating problems.

How would you describe her therapeutic style?

Her style is straightforward and collaborative. She listens, checks what matters to you, and uses approaches that suit your needs.

What experience does she bring?

She has 21 years of professional experience working with a wide range of emotional and interpersonal issues. That background informs practical ways of working in sessions.

What credentials and location are listed?

She is listed with BACP in the United Kingdom. This is the credential detail provided.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Appointments can take place by video calls, phone sessions, live chat or text-based messaging. These options offer different ways to fit sessions into daily life.

How are costs and payments handled?

Cost varies with location and the therapist arrangement. Sessions run on a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.

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