Sue Aylott, BACP
10 years in practice
Sue Aylott is a counsellor based in the United Kingdom with ten years of experience.
License and registration
- BACP
- 213015 · expires June 2026
- Years in practice
- 10
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sue
Sue Aylott is a counsellor based in the United Kingdom with ten years of experience. She focuses on helping people who feel overwhelmed by stress, anxiety, grief or relationship difficulties. She works in a straightforward, respectful way and treats each person as an expert in their own life.
Her style puts the client at the centre. Sessions aim to identify what matters most to the person and build on existing strengths.
Background and approach
She uses a mix of approaches to suit different problems, including Systemic ideas to look at how relationships affect wellbeing. Sue draws on attachment-based and client-centred methods to create a steady, listening space. Cognitive behavioural techniques are used when practical tools are helpful for managing mood or anxiety.
Imago relationship ideas may be used when people want to improve communication and connection. She has supported people with a broad range of concerns, from parenting stress and caregiving strain to trauma, addiction and identity issues. Sue also works with those navigating life changes, chronic illness, bereavement and body image or self-esteem difficulties.
Sessions are offered in English and take place online by video, phone, live chat or text messaging. Therapy runs on a subscription model that can be cancelled at any time. To start, people complete a short matching questionnaire and then schedule according to availability.
Focus areas and approaches
Everything Sue lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sue names
- Systemic Therapy
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Imago Relationship Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Sue blends relational approaches for online work
Sue uses Systemic Therapy to look at how relationships and wider life patterns affect a person’s difficulties. This helps when struggles involve communication, role stress or repeated patterns across relationships. Attachment-Based Therapy is used to explore how early bonds shape current feelings and closeness, which can help with anxiety, trust and intimacy issues. Client-Centred Therapy provides a steady, non-judgemental space where the person’s priorities guide each session.Choosing the right approach is part of the work together. Sue will discuss goals, preferences and what feels helpful, then tailor the mix of methods to suit the person. That collaborative process means approaches can shift as needs change over time.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation and non-verbal cues. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits a break at work. Text or live chat can suit people who prefer writing to speaking or want ongoing, convenient check-ins between longer sessions.
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Questions people ask
What issues does Sue help with?
Sue works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addictions, grief and parenting strain.
What is her therapeutic style like?
Her approach is client-centred and collaborative, combining listening with practical strategies from cognitive behavioural methods and relational work when helpful.
How much experience does she have?
Sue has ten years of professional experience working with people across a variety of life and relationship challenges.
Which professional credential does she hold and where is she based?
She holds BACP accreditation and practices from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are not currently accepted; sessions are provided to people within the region indicated.
What session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does the subscription and getting started process work?
Costs vary with location and availability and use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to availability.
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