Sherry Holder, LCSW
North Carolina · 4 years in practice
Sherry Holder is a licensed clinical social worker who practices in North Carolina.
License and registration
- LCSW, North Carolina
- C016679 · expires December 2027
- NPI
- 1730751348 · national provider identifier
- Years in practice
- 4
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the license with the issuing state board, and the NPI with the national registry.
About Sherry
Sherry Holder is a licensed clinical social worker who practices in North Carolina. She brings four years of experience guiding people through stress, anxiety, relationship concerns, trauma and abuse, parenting challenges, and depression. Sherry aims to make first steps toward change feel manageable and hopeful.
She favors a systemic lens, looking at how connections and patterns in relationships affect day-to-day life. That perspective is paired with Acceptance and Commitment Therapy and client-centered work to help people notice what matters most.
Background and approach
Cognitive Behavioral Therapy and Dialectical Behavior Therapy are also used when practical skills or emotional regulation strategies will help. Sessions focus on plain conversation and practical steps. Sherry listens for the patterns that keep problems repeating and helps clients experiment with small changes.
Parents learn ways to reduce overwhelm and improve communication with their children. People coping with trauma or abuse can expect calm pacing and attention to safety and readiness. For anxiety and panic concerns she offers straightforward techniques to reduce immediate distress and build tolerance over time.
Sherry works to create an open space where thoughts and feelings can be shared without judgment. She supports each person in setting clear goals and tracking progress so change feels real. The work is collaborative and paced to the clients comfort.
Focus areas and approaches
Everything Sherry lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Depression
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Dissociation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Impulsivity
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
Approaches Sherry names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How therapeutic approaches work online
Systemic therapy looks at relationships and daily patterns to see how behaviors and roles affect a person's wellbeing. Online sessions can use that lens to map interactions, identify repeating cycles, and try new ways of relating in real life.Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and taking small actions that match those values. It helps people move past avoidance and build a life that feels meaningful despite difficult thoughts or feelings.
Client-centered therapy emphasizes listening and supportive reflection so the person feels heard and understood. That approach is useful for building trust and helping people find their own solutions.
Finding the right mix of methods is part of the process. The therapist will work with each person to choose approaches that fit their goals, needs, and preferences. Decisions are collaborative and can change as progress is made.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited. Chat and messaging work well for brief check-ins, journaling between sessions, or when typing feels more comfortable. These options help people fit therapy into busy lives and maintain steady contact with a licensed professional.
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Questions people ask
What concerns does Sherry commonly address?
She helps people with stress, anxiety, relationship concerns, trauma and abuse, parenting issues, and depression plus related areas like attachment and communication problems.
What is her approach in sessions?
Sessions combine a systemic view with Acceptance and Commitment Therapy, client-centered conversation, and practical CBT or DBT skills when helpful.
How much experience does she have?
Sherry has four years of professional experience working with the concerns listed in her profile.
What credentials and location apply to her practice?
She holds LCSW credentials and practices in North Carolina.
Which languages and international options are available?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I start a first session?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.
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