Sharon Redmond, AASW
3 years in practice
Sharon Redmond is an AASW social worker with three years of professional experience who helps people facing relationship strain, parenting pressures, anxiety and mood concerns.
License and registration
- AASW
- 496907 · expires June 2026
- Years in practice
- 3
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Sharon
Sharon Redmond is an AASW social worker with three years of professional experience who helps people facing relationship strain, parenting pressures, anxiety and mood concerns. She also supports people dealing with grief, trauma, addiction, body image and work-related stress. Her focus includes practical day-to-day coping and building confidence.
She works in English and practices from Australia. Sharon uses a blend of approaches to suit each person’s needs. She draws on Systemic ideas to notice patterns in relationships and family life.
Background and approach
She uses Acceptance and Commitment Therapy to help people clarify values and take workable steps. She also applies attachment-based ideas to make sense of how early relationships shape current responses. Sessions are conversational and goal-focused.
Sharon aims to make sessions straightforward and relevant, using exercises, reflection and gentle challenges where helpful. The overall aim is clearer thinking and manageable change rather than labels or complex jargon. She tailors plans to the situation and checks in about what is and isn’t working.
People can expect practical strategies, coached skills and space to process emotions. Sharon treats everyone with respect, sensitivity and compassion and supports people as they take steps toward change. Her background includes work with clients around career coaching and executive stress, alongside everyday family and relationship concerns.
That mix informs a flexible style that moves between supportive listening and active problem-solving.
Focus areas and approaches
Everything Sharon lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sharon names
- Systemic Therapy
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Sharon’s approaches translate to online therapy
Sharon draws on Systemic ideas to spot recurring patterns in relationships and family life, helping people notice how interactions keep problems going. Acceptance and Commitment Therapy (ACT) is used to clarify values and encourage small committed steps toward what matters, which suits people wanting practical direction. Attachment-Based Therapy focuses on how early bonds shape current feelings and reactions, useful for those who want to understand and change emotional responses.Finding the right approach is part of the work. Sharon collaborates with each person to choose and adapt methods that match their goals and preferences. She reviews progress and reshapes the plan so the approach remains relevant and helpful rather than fixed from the start.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are good for deeper conversations and exercises that benefit from face-to-face interaction. Phone sessions can fit into a lunch break or be easier when bandwidth is limited. Live chat or text messaging work well for brief check-ins, coaching prompts or when someone prefers a written format. These options make it easier to fit therapy into a busy life and keep momentum between sessions.
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Questions people ask
What kinds of concerns can Sharon help with?
She supports people with relationship and parenting issues, self-esteem, anxiety, depression, grief, trauma, addictions and career stress. Additional focus areas include body image, attachment issues, codependency and divorce or separation.
How would Sharon describe her therapeutic style?
Her style is conversational and practical. Sessions mix listening, reflection and small exercises to build skills and make changes that fit daily life.
What experience does Sharon bring?
Sharon has three years of professional experience working with people on relationship, parenting and workplace concerns, including executive coaching and motivation support.
What credentials and location are listed?
Sharon is credentialed with the AASW and practises from Australia.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.
How does billing and cost work?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with Sharon?
Click the Start Therapy button, complete a short matching questionnaire and schedule sessions according to the therapist’s availability.
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