Dr. Cindy George, BACP
25 years in practice
Dr. Cindy George uses a systemic approach to help people untangle problems that arise in their relationships and everyday life.
License and registration
- BACP
- 392306 · expires April 2026
- Years in practice
- 25
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Cindy
Dr. Cindy George uses a systemic approach to help people untangle problems that arise in their relationships and everyday life. She brings 25 years of experience and a calm, non-judgemental manner to each session.
Dr. George holds the BACP credential and practises from the United Kingdom, working with a wide range of concerns including anxiety, depression, loss, addictions and relationship difficulties. Her background includes long clinical experience across community mental health, substance support services, psychiatric settings, schools and corporate environments.
Background and approach
That variety has shaped a practical style that focuses on what helps day to day. Conversations centre on what is happening now, and which small changes could make life easier. Dr.
George combines systemic thinking with client-centred listening and cognitive behaviour techniques. Sessions may include looking at interaction patterns, spotting unhelpful thinking, and trying out new ways of communicating. She uses straightforward language and keeps therapy focused on real goals you set together.
People also come for help with grief, body image, parenting strains, midlife questions, mood problems and managing panic. Dr. George pays attention to how different parts of life - work, family, identity and health - affect each other.
The aim is to build practical coping skills and clearer day-to-day choices. Her style is collaborative and flexible. If coaching or more skills-based work is needed, that can be included.
Sessions are offered in English and are available to international clients through online formats.
Focus areas and approaches
Everything Cindy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Cindy names
- Systemic Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How systemic and practical therapy works online
Dr. George commonly uses Systemic Therapy, Client-Centred Therapy and Cognitive Behavioural Therapy in her work. Systemic Therapy looks at patterns between people and parts of life, helping you spot repeated cycles and try different responses. Client-Centred Therapy focuses on listening and understanding your experience so you feel heard and can set your own goals. Cognitive Behavioural Therapy helps identify unhelpful thoughts and test new behaviours to reduce anxiety and lift mood.Choosing the right mix is a collaborative process. The therapist will discuss your goals and preferences and try approaches that fit your situation. You can review progress together and adjust the plan as needed rather than committing to a single method up front.
Online sessions can be scheduled as video calls, phone sessions, live chat or text messaging. Video calls let you use visual cues and longer conversations. Phone sessions work well when bandwidth is limited or you prefer not to be on camera. Live chat and text messaging suit brief check-ins, working through smaller problems or when a written record of thoughts is helpful. These options make it easier to fit therapy around work, family and travel while keeping the focus on practical change and understanding.
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Questions people ask
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, addictions, relationship and intimacy concerns, eating and body image issues, career and life transitions among others.
What is her therapeutic style like?
Her approach blends systemic thinking, client-centred listening and cognitive behavioural techniques to focus on patterns and practical changes you can try between sessions.
How much experience does she have?
Dr. Cindy George has 25 years of experience working across clinical and community settings, schools and corporate environments.
What credentials and location are listed?
She holds BACP and practises from the United Kingdom as described in her profile.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
In what formats can sessions take place?
Therapy is available via video calls, phone sessions, live chat or text-based messaging depending on what suits you.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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