Bianca Barbu, BACP
6 years in practice
Bianca Barbu is a counsellor based in the United Kingdom who helps people manage stress, anxiety, relationship difficulties, grief and low self-esteem.
License and registration
- BACP
- 402642 · expires September 2026
- Years in practice
- 6
- Languages
- English
Details are as listed on the therapist's public professional profile. You can check the registration with the body that granted it.
About Bianca
Bianca Barbu is a counsellor based in the United Kingdom who helps people manage stress, anxiety, relationship difficulties, grief and low self-esteem. She supports those coping with life changes, parenting stresses and the fallout from trauma and abuse. Bianca works to make the first step into therapy easier and less daunting.
She uses a mix of Systemic Therapy, Attachment-Based approaches and client-centred ways of working. Sessions focus on what is happening now, how relationships affect feelings, and small changes that make daily life feel more manageable.
Background and approach
Conversations are straightforward and aimed at practical difference rather than jargon. Bianca aims to create an open and non-judgemental space where people can talk about painful or confusing experiences. She pays attention to patterns that repeat in relationships and to how past attachments influence present choices.
Together with each person she looks for realistic steps to ease distress and improve connection. With six years of experience and membership of the British Association for Counselling and Psychotherapy, Bianca draws on clinical ideas that fit each person. Sessions can include reflecting on emotions, trying new ways of communicating, and working through upsetting memories at a pace that suits the client.
The focus is collaborative and practical. Bianca helps people identify goals, test small changes between sessions, and notice what works. This makes therapy feel relevant to day-to-day life rather than a distant process.
Focus areas and approaches
Everything Bianca lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Parenting issues
- Coping with life changes
- Family conflicts
- Grief
- Self esteem
- Depression
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Bianca names
Naming an approach is not evidence of training in it. This directory copies what each therapist lists and does not check training records.
Online support
How Bianca's approaches work online
Systemic Therapy looks at patterns between people and how those patterns affect feelings and choices; online sessions use conversation to map those patterns and try new ways of interacting. Attachment-Based Therapy focuses on how early relationships shape emotional responses and attachment needs; in sessions the counsellor helps name those patterns and practices ways to feel and relate differently. Client-Centred work puts the person's own experience at the heart of the sessions, offering a listening space where concerns are followed and explored in the client's pace and language.Choosing the best approach is part of the work. The therapist will discuss options with each person, try things out, and adjust the plan based on what helps most. This is a collaborative process aimed at matching methods to the client's goals and preferences rather than imposing a single route.
Online sessions offer practical benefits such as fitting appointments around work or family time, using phone calls when bandwidth is low, or checking in quickly by live chat or text for short updates. Video calls allow face-to-face conversation when preferred, while messaging can suit brief reflections between sessions. These options make therapy more flexible and easier to fit into everyday life.
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Questions people ask
What issues does Bianca help with?
She supports people with stress, anxiety, depression, relationship problems, grief and self-esteem concerns. She also works with parenting stress and the effects of trauma and abuse.
How would she describe her approach in sessions?
Her style is open and client-centred with a focus on relationships and attachment. She combines systemic thinking with trauma-aware methods to address current patterns and past hurts.
What experience does she have?
Bianca has six years of professional practice working in therapeutic roles. Her background includes supporting people through relationship and life-change challenges.
What credentials and location are on record?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are offered and are international clients taken?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Therapy is provided by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.
What should I do to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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